EVERALL WELLNESS

For Physical, Emotional, Mental and Spiritual Health

The Executive Burnout Solution™ is Coming Soon

I guide you to break free from the negative thought patterns that keep you stuck in anxiety, stress, depression, burnout, loneliness, grief, relationship pain, and so much more, can rise into peace, joy, strength, and resilience, personally and professionally.

Programs for busy adults, professionals, executives, and teams to achieve lasting balance, clarity, and success.

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Schedule a one to one therapy session to help you heal, regain balance, and step into your fullest potential.

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For personal growth designed to support your physical, emotional, mental and spiritual well-being.

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Carmen Everall, RTC, CBT, BMT

Clinical Mental Health Therapist

As a dedicated mental health therapist, award-winning author, public speaker and global citizen, I bring a unique and compassionate perspective to my practice, deeply rooted in my personal experiences and professional expertise. My life journey has given me deep understanding of many different challenges, traumas, and paths to healing, which allows me to provide specialized support for others facing similar struggles.

It is my honour to guide you through a transformative journey, providing support personally or professionally, for challenges ranging from anxiety, stress, loneliness, confusion and depression to existential crises, grief, relationship difficulties, and beyond.

My Approach

I created Everall Wellness as a living expression of my hearts deppest purpose and to let people know that they are NOT alone. I have walked through the fire & emerged with wisdome, strength, empathy and compassion. I just don’t speak about healing, I live it. I created P.E.M.S.™ 4 Pillar Therapeutic Wellness System to offer you the tools and techniques that helped me reclaim my joy, purpose, grounding and power. Every service I offer, is infused my lived experience, my professional mastery and my unwavering belief that healing is possible for all! I am committed to guiding you toward holistic well-being through my proprietary P.E.M.S.™ 4 Pillar Therapeutic Wellness System. This approach combines Eastern and Western practices for body, mind, and soul, offering comprehensive tools and techniques for healing across physical, emotional, mental, and spiritual pillars. By achieving balance in all four pillars, you can experience a grounded, harmonious life that enhances both your personal and professional well-being. Through Everall Wellness, I am here to walk beside you as you rise physically, emotionally, mentally, and spiritually.

“The concept of total wellness recognizes that our every thought, word, feeling and behaviour affects our greater health and well-being. And we, in turn, are affected not only mentally and emotionally but also physically and spiritually.”

— Greg Anderson

Contact Me

Let me know how I can support you and others by using this form or emailing me at everallwellness@gmail.com.

Inquiries can include inviting me to guest on your podcast, conference, or speak at your event or fundraiser. Ask about a private virtual therapy session, offered on Monday and Friday each week, between 10 a.m. to 6 p.m.