Introducing a science-backed path to reclaim your energy
RTC, CBT, BMT, Clinical Mental Health Therapist
As a dedicated mental health therapist, award-winning author, speaker, and global citizen, I bring a uniquely compassionate perspective to my work; one shaped by living across four countries and walking through my own profound challenges. My life has taught me what I call the path of the Spiritual Warrior: not someone who fights or resists, but someone who has moved through darkness, trauma, cultural transitions, natural disasters, grief, and loss with an open heart.
These lived experiences have grounded my practice in deep presence, empathy, and trauma-informed care. They allow me to hold space with humility, tenderness, and clarity, supporting clients through anxiety, stress, loneliness, confusion, depression, burnout, grief, and the complex transitions that mark a human life.
If you’re seeking a grounded, heart-centred guide to help you rise through your own challenges, I would be honoured to support you. Schedule a session today and begin your journey toward peace, clarity, and inner alignment.
I created Everall Wellness as a living expression of my hearts deepest purpose and to let people know that they are NOT alone. I have walked through the fire & emerged with wisdom, strength, empathy and compassion. I just don’t speak about healing, I live it. I created P.E.M.S.™ 4 Pillar Therapeutic Wellness System to offer you the tools and techniques that helped me reclaim my joy, purpose, grounding and power. Every service I offer, is infused my lived experience, my professional mastery and my unwavering belief that healing is possible for all! I am committed to guiding you toward holistic well-being through my proprietary P.E.M.S.™ 4 Pillar Therapeutic Wellness System. This approach combines Eastern and Western practices for body, mind, and soul, offering comprehensive tools and techniques for healing across physical, emotional, mental, and spiritual pillars. By achieving balance in all four pillars, you can experience a grounded, harmonious life that enhances both your personal and professional well-being. Through Everall Wellness, I am here to walk beside you as you rise physically, emotionally, mentally, and spiritually.
Programs for busy adults, professionals, executives, and teams to achieve lasting balance, clarity, and success.
Learn what it means to be a Spiritual Warrior through my biography and the companion workbook, available as eBooks or from Amazon.
For personal growth designed to support your physical, emotional, mental and spiritual well-being.
“The concept of total wellness recognizes that our every thought, word, feeling and behaviour affects our greater health and well-being. And we, in turn, are affected not only mentally and emotionally but also physically and spiritually.”
— Greg Anderson