Customized 20-Page PDF Workbook - your personal blueprint to uncover hidden stress patterns, track triggers, and reclaim energy with step-by-step exercises.
Customized 20-Minute MP4 Guided Meditation – a restorative reset to calm reactivity, dissolve overwhelm, and sharpen focus in minutes.
Proprietary Reset Tools – including the 3-Step Emotional Reset & Reframing Protocol™, Thought Pattern Recognition Grid, and burnout awareness practices to stop exhaustion before it spirals.
Carmen’s proprietary system - P.E.M.S.™ 4 Pillars Therapeutic Wellness System Integration – discover how burnout hides in all dimensions of your being, and how to realign for sustainable energy recovery.
By the end of Step 2, you’ll see exactly where burnout is hiding in your life, and you’ll have the workbook, meditation, and reset tools to interrupt it, reframe it, and transform it into fuel for higher performance.
A Private 30-Minute 1:1 Coaching Session with Carmen Everall - personal review of your burnout scan + tailored recovery plan
"This step completely shifted how I relate to stress. By tracking my triggers and negative self-talk, I noticed patterns I had ignored for years. Within two weeks, I stopped spiraling during tough conversations and started responding with calm clarity. The journaling prompts and reframing exercises gave me control back over my day."
"The Executive Burnout Scanner was eye-opening. I realized that it wasn’t my workload breaking me down, it was the stories I was telling myself about not being enough. With this step, my focus and confidence returned. I feel lighter, sharper, and more in control than I have in years."
$397 for instant digital access to the workbook, guided meditation, and a bonus coaching session.
Prefer more flexibility? 3 consecutive monthly credit card payments of $135 are available.