Online Therapy Sessions with a Licensed Clinical Mental Health Therapist
I combine proven therapy that is based in evidence of success with holistic healing to give you a safe, supportive space where you can heal, grow, and thrive—in life and at work
Who I Help:
My services are ideal for adults who are: professionals, entrepreneurs, healthcare providers, therapists, nurses, teachers, caregivers, parents, university students, homemakers, spouses and anyone who feels anxious, stressed, depressed, lonely, alone, hopeless, fearful, angry, drained, overwhelmed, or disconnected from their purpose, joy and love.
The Ultimate Outcome for You:
Through my therapeutic approach and coaching programs, together, we’ll create a sustainable, balanced lifestyle where you feel energized, confident, and in control, able to thrive personally and professionally without burnout or overwhelm and together, we create your personal toolbox for now and for years to come.
Are you ready to take the first step? Book a 30-minute free consultation, schedule your one-hour therapy session, or join my self-directed online mastery programs today and start your journey toward lasting, sustainable energy, vitality, success, abundance, renewal, joy, love and empowerment!
Testimonials
"Working with Carmen has been life-changing, her compassionate guidance rekindled my hope and empowered me to let go of old fears, leaving me ready to embrace whatever the world has in store with renewed strength and an open heart."
Sarah T, New York, NY, USA
“Before working with Carmen, my negative thoughts were a constant barrier that affected my personal and professional relationships. Carmen's unique approach to CBT helped me reprogram my distorted thinking into positive, constructive beliefs, and now I enjoy improved relationships with everyone around me, especially myself! Thank you, Carmen!"
Taylor J, Seattle, WA, USA
"Online therapy with Carmen has been a transformative experience. Through her insightful guidance and supportive approach, I've been able to manage my anxiety and depression in ways I never thought possible. Carmen helped me find practical tools to regain control of my emotions and build a deeper sense of peace. I’m now more confident in facing life’s challenges, and I feel empowered to move forward with more hope."
James M, Vancouver, BC, Canada
About Private Online Therapy Sessions
Private therapy sessions are held via Zoom video conferencing on Mondays and Fridays. Payments must be made in advance and are non-refundable. Please provide a minimum of 24 hours notice to reschedule an appointment. Check with your extended health benefits provider to find out if you have Registered Therapeutic Counsellor (RTC) coverage.
Click Here to book a session.